On Saturday 26 October, at 2pm, Sandy Bröcking will be joining us at Katoomba Library to share about her book, Think Smart & Lose Weight. This is not just another diet book. It is part memoir and motivating guide, and part individual health plan to empower you to live a healthier life, free from common diseases and excess weight.
Sandy is a health nurse and has overcome her own struggle with obesity, so her advice is both practical and personal. Her methods have been reviewed and promoted by the Natural Health Society. Sandy’s advice is to “Stop wasting money on expensive diet regimes. Successful weight loss is about motivation, knowledge and lifestyle improvement.”
Come along to Katoomba Library to hear more at this FREE event. There will be afternoon tea provided. Sandy will have copies of her book available to purchase on the day.
To register, call 4780 5750 or see staff at any Library branch.