Plan for a healthier you, now!

Sandy

Christmas is fast approaching, and we all know that this is often the season for overindulging. Don’t despair, Blue Mountains Library has the solution! Enjoy the great food that this time of year is renowned for, then make sure you get to Katoomba Library on Saturday 18 January, 2014 at 2pm to hear author and nurse, Sandy Bröcking share her tips on living a healthy life.

Sandy’s book, Think Smart & Lose Weight is more than just a diet book. It is an inspiring memoir, sharing Sandy’s own journey from being overweight to overcoming her weight struggles. It is also a practical guide, showing you how to prevent common illnesses and lose weight for good.

Join us for this FREE event, followed by afternoon tea. There will be copies of Sandy’s book available to purchase on the day.

Bookings appreciated, phone 4780 5750.

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Posted on December 10, 2013, in Uncategorized and tagged , , . Bookmark the permalink. Comments Off on Plan for a healthier you, now!.

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